What is the best way to get my FTM off of Kucoin?

FantomFantom
$0.35694
‑4.86%
self.FantomFoundation8m ago
I’m totally new to the FTM ecosystem but been holding for a while. I want to get into yield farming and accumulate more FTM since my entry price wasn’t so great, but all my tokens are on Kucoin. Is switching from the ERC20 to the mainnet really that cost prohibitive? Does anyone have any good resources that walk your through doing this?